20-Minute Free Consultation

This appointment is for new clients who want to enquire about starting therapy. You and your therapist will get to know each other, talk about what you are currently working through, and address all your questions.


Individual Psychotherapy

This appointment is for existing clients or new clients who do not opt for a consultation.


Relationship Psychotherapy

*For existing clients only*
If you are a new client, please book a free consultation first.


Clinical Supervision Consultation

This appointment is for mental health professionals who want to enquire about starting clinical supervision. You and your supervisor will get to know each other, talk about what you are looking for, and address all your questions.

As a member of the 2SLGBTQ+ and BIPOC communities, I know how powerful and healing it can be to work with someone who understands the intersections of identity, culture, and lived experience. I provide a supportive, affirming space for 2SLGBTQ+ and BIPOC individuals navigating life’s challenges, whether you’re exploring your identity, moving through anxiety or depression, healing from trauma, or working toward body acceptance.

As a member of the 2SLGBTQ+ and BIPOC communities, I know how powerful and healing it can be to w... Read More

Hello! My name is Paula (she/her) and I’ve had the privilege of being a Registered Psychotherapist for 10+ years. No matter what you are going through, I make it my mission to honour your experience and all parts of you. Together, we’ll equip you with life-lasting tools to help you arrive (and stay!) in a place of authenticity and empowerment.

Hello! My name is Paula (she/her) and I’ve had the privilege of being a Registered Psychotherapis... Read More

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