As a member of the 2SLGBTQ+ and BIPOC communities, I know how powerful and healing it can be to work with someone who understands the intersections of identity, culture, and lived experience. I provide a supportive, affirming space for 2SLGBTQ+ and BIPOC individuals navigating life’s challenges, whether you’re exploring your identity, moving through anxiety or depression, healing from trauma, or working toward body acceptance.

As a member of the 2SLGBTQ+ and BIPOC communities, I know how powerful and healing it can be to w... Read More

Virtual sessions only

I’m currently completing my Master of Counselling Psychology degree through Yorkville University and am thrilled to be joining Infinite Horizons Psychotherapy for my practicum.

I’m passionate about supporting people who want to feel more confident, manage stress more effectively, and move through life’s challenges with greater self-compassion. I take a warm, collaborative approach that focuses on what’s important to you and highlights your strengths along the way. I want our time together to feel like a safe space where you can be open, heard, and truly supported.

Whether you’re navigating change, seeking clarity, or simply trying reconnect with what matters most, I’m here to walk alongside you as you explore what’s meaningful and build a stronger sense of self-trust and direction.

Virtual sessions only I’m currently completing my Master of Counselling Psychology degree throug... Read More

I work with individuals and couples and offer sessions in English or Spanish.

Working with me feels collaborative, warm and grounding. I meet my clients where they are and gently guide them toward clarity and growth.

My goal is to help clients to understand themselves more deeply, break unhelpful patterns and build tools to support their life I want the clients to leave the session feeling heard, and more connected to themselves.

I work with individuals and couples and offer sessions in English or Spanish. Working with me fe... Read More

I specialize in helping adults (18+) who may feel stuck, overwhelmed, or isolated by the emotional and practical burdens that often live alongside chronic pain, chronic illness (like fibromyalgia or diabetes), burnout, ADHD, or caregiving. My goal is to foster a space where individuals feel seen, heard, valued, and can gain sustainable coping tools to navigate their challenges.

I specialize in helping adults (18+) who may feel stuck, overwhelmed, or isolated by the emotiona... Read More

Hello! My name is Paula (she/her/ella) and I’ve had the privilege of being a Registered Psychotherapist for 10+ years. No matter what you are going through, I make it my mission to honour your experience and all parts of you. Together, we’ll equip you with life-lasting tools to help you arrive (and stay!) in a place of authenticity and empowerment.

Hello! My name is Paula (she/her/ella) and I’ve had the privilege of being a Registered Psychothe... Read More